Feminine Wellness Combo

Many people notice improved digestion and regularity within the first 1–2 weeks. For benefits like clearer skin, eye health, and immunity, consistent use for 6–8 weeks is recommended.

No. Unlike harsh laxatives, Triphala works gently to restore your gut's natural rhythm over time — making it suitable for daily, long-term use.

Yes. Triphala has traditionally been used as a daily rasayana (rejuvenative tonic). However, as with any supplement, cycling — 3 months on, short breaks in between — is a common Ayurvedic approach.

Traditionally, Triphala is taken at bedtime to support the body's natural overnight cleansing process. It can also be taken after a meal if preferred.

At the recommended dose, Triphala is well tolerated. If you have a sensitive stomach, taking it after a meal rather than on an empty stomach is recommended.